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Zesty Lemon Herb Chicken Pasta Salad

This Lemon Herb Chicken Pasta Salad is a refreshing and vibrant dish, perfect for sunny days or picnics in the park. The bright flavors of lemon and fresh herbs come together beautifully with tender chicken and pasta, making it a delightful meal that everyone will love.

Imagine biting into the tender chicken, perfectly coated in zesty lemon dressing, paired with al dente pasta and a medley of crisp vegetables. It’s a harmonious blend of flavors and textures that will awaken your taste buds and leave you wanting more.

Colorful Ingredients That Pop

This pasta salad is a delightful medley of textures and flavors, featuring rotini pasta that provides a fun twist with its vibrant colors.

Each bite offers a satisfying chew, complemented by tender, diced chicken that brings protein to the dish.

The inclusion of halved cherry tomatoes adds a juicy burst, while fresh herbs like parsley and basil elevate the freshness, creating a truly enchanting dish that looks as good as it tastes.

Zesty Lemon Dressing

The key to a mouthwatering pasta salad lies in its dressing.

A zesty lemon vinaigrette brings a bright, tangy flavor that perfectly balances the richness of the chicken and olive oil.

Whisking together fresh lemon juice, minced garlic, and a pinch of salt and pepper allows you to create a dressing that not only enhances the salad but also adds a refreshing kick that awakens the palate.

Preparation Made Simple

One of the best aspects of this lemon herb chicken pasta salad is its simplicity.

With just a few straightforward steps, you can have a delicious meal ready in no time.

Cooking the pasta, preparing the dressing, and combining all the ingredients can be accomplished in under 30 minutes, making this dish an excellent option for busy weekdays or spontaneous gatherings.

Serving Suggestions

This salad shines as a standalone dish, but it can also be served alongside grilled vegetables or crusty bread for a more substantial meal.

Consider chilling the salad beforehand to allow the flavors to meld beautifully.

When ready to serve, garnish with lemon wedges for an extra touch of freshness, inviting guests to squeeze a bit more citrus over their portions.

A Versatile Dish for Any Occasion

This pasta salad isn’t just for sunny picnics or casual gatherings; it can be enjoyed year-round.

Whether served at a backyard barbecue or as a refreshing lunch option, it adapts to various occasions with ease.

Its light and refreshing profile makes it suitable for warm days, while the comforting elements of chicken and pasta make it a comforting choice on cooler evenings.

Nutrition and Satisfaction

With a balanced mix of protein, carbohydrates, and healthy fats, this salad offers a nutritious meal option.

Each serving packs around 350 calories, making it satisfying without being overly heavy.

Whether enjoyed as a main dish or as part of a larger spread, it promises to leave everyone feeling satisfied and happy.

Delicious and Light Chicken Pasta Salad

A colorful chicken pasta salad with lemon dressing, cherry tomatoes, and herbs in a bowl on a rustic table.

This pasta salad combines juicy chicken, colorful bell peppers, and fresh herbs, all tossed in a light lemon vinaigrette. It’s not just easy to make, but it’s also a dish that can be served warm or cold, making it versatile for any occasion.

Ingredients

  • 8 ounces rotini or penne pasta
  • 2 cups cooked chicken breast, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup bell peppers, diced (red, yellow, or green)
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 1/2 cup olive oil
  • 1/4 cup fresh lemon juice
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Lemon wedges for garnish

Instructions

  1. Cook the Pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
  2. Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper to taste.
  3. Combine the Ingredients: In a large bowl, combine the cooked pasta, diced chicken, cherry tomatoes, cucumber, bell peppers, red onion, parsley, and basil. Pour the dressing over the salad and toss until everything is well coated.
  4. Serve: Chill the pasta salad for at least 30 minutes before serving to allow the flavors to meld. Serve cold or at room temperature, garnished with lemon wedges.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 20g
  • Protein: 25g
  • Carbohydrates: 30g